Individual appointments for physical therapy, massage therapy and dynamic life coaching should be scheduled directly with 
Ashley and Susan

Yoga will be available soon in private or semiprivate sessions by appointment. Wednesdays at 8 am with Shelly Fridays at 8 am with Megan. Other days and times may be available by request for individuals or couples, or offered as pop-up classes (in-studio and online).


Coming soon, we will host even more of our uniquely designed, and carefully crafted events to help our clients thrive! Whether you're looking for a calming meditation, an encouraging group intensive, an inspiring strengthening session, or a fun and informative workshop -- we've got a variety of options and customized therapies to suit you.


Watch for more coming soon, then
visit our
schedule page to learn more,
and sign up to secure your spot.